I bet you're all dying to know, did we manage to get our bums out of bed at 05:30 this morning.
And the answer is..........no we didn't. We were up at 05:20 instead!!!!
We were up bright and early and set off on a nice warm morning (it is supposed to hit 34 today!) for a half hour jog, followed by some weights at home, and we were eating our weetbix earlier than usual!!
The trick is now to try and do this a couple of times a week and keep it up - consistency is the key!
1 comment:
The end is nigh!!.. Louisa out of bed at 5.20am - it just doesn't compute!
Anyway, well done to you both! As Lou said it's consistency, and not jacking it all in when it starts getting dark, damp and cold (as it is here in London at the moment!)
Post a Comment